You Will Learn To...

  • Track your cycle as a way to understand your lunar body, deeply and entirely

  • Determine your fertile window

  • Gain a deeper understanding of your cycle &hormones

  • View your cycle through the lens of the symptothermal method

  • Interpret your bodies symptoms as essential indicators of where you are in your cycle

  • Understand your hormonal fluctuations and how they impact your fertility

  • ...And so much more, sweet love.

Beautiful Woman,

I've created this mini course because tracking your cycle is one of the most essential parts of cyclical living... And so many women are curious about it but don't know where to start. Whether you're curious about natural contraception, want to conceive in the near future, or you want to learn the language of your lunar body... this is for you. I believe cycle tracking to be an essential part of womanhood - as it allows us to take agency over our own bodies, rather than giving it away.

Course curriculum

    1. Understanding Your Hormones, Understanding Yourself

    1. Tracking Your Cycle (FAM)

About this course

  • €122,00
  • 2 lessons
  • 2 hours of video content